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Read my report from the New Forest and Purbeck - including tips on pacing, fueling, and planning your perfect metric century.","rideReports","2026-05-04 13:00",{"__typename":88,"filename":89},"Asset","https://a.storyblok.com/f/244880/4096x2304/15dedafa0e/sonder-camino-new-forest.jpg","New Forest road","compass",[93,97,105,108,115,118,125,128,144,147,154,157,164,167],{"_uid":94,"Content":95,"component":96},"5323b288-4ca1-4100-afed-e2822d12680b","## Metric Century\n\nThey say 100km is the \"Metric Century\"—the gold standard distance for a cyclist. It’s a challenge that occupies the mind of every rider, whether you’re a weekend gravel grinder or a dedicated roadie.\n\nLast Bank Holiday, I decided it was time to tick that box again. I wanted a ride that felt like an adventure, but kept me close enough to home to still be the \"responsible dad\" for our family plans later in the day. The result? A 100km loop through the New Forest, the Castleman Trailway, and the beautiful Purbeck landscape.\n\nHere is how the day went, and a few lessons for anyone looking to tackle their first 100km ride.","TextContent",{"_uid":98,"Image":99,"component":103,"Description":104},"73d460d8-6f96-4808-896d-aefeb93f5d8e",{"id":100,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":89,"copyright":16,"fieldtype":101,"meta_data":102,"is_external_url":21},173207663260532,"asset",{},"ImageSingle","Sonder Camino AL with Redshift Suspension Seatpost - perfect machine for a 100km cruise",{"_uid":106,"Content":107,"component":96},"7e0f9947-c1d1-485d-852c-d66f9e7433ea","## The Strategy: Pacing is Everything\n\nMy goal for this ride was simple: **Cruise.** I wanted to hit the 100km mark in under 6 hours (including stops), but I didn't want to burn out. The secret? I treated it like a long, steady day out rather than a race.\n\nIf you are trying this for the first time, keep these rules of thumb:\n\n- **Eat before you’re hungry.**\n- **Drink before you’re thirsty.**\n- **Take breaks *before* you feel like you need them.**\n\nBreaking the ride down into smaller, bite-sized time blocks - aided by a coffee stop or a quick snack on the beach - is the secret to finishing strong. When I rolled back into the driveway, I felt surprisingly fresh, ready to actually enjoy the rest of the Bank Holiday.",{"_uid":109,"Image":110,"component":103,"Description":114},"bca15acc-a84a-4e3c-a5f3-28c5d6753b55",{"id":111,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":112,"copyright":16,"fieldtype":101,"meta_data":113,"is_external_url":21},173207662891888,"https://a.storyblok.com/f/244880/4096x2304/54f61351d0/castleman-entrance.jpg",{},"Castleman Trailway entrance near Ringwood",{"_uid":116,"Content":117,"component":96},"776e3dd4-942f-45a1-8c9c-a95526433b59","## The Route: The Wareham Lesson\n\nThe New Forest and the Castleman Trailway were, as always, spectacular. The wind was practically non-existent (a rare treat for the UK South Coast!), which made the ride feel effortless.\n\nHowever, I learned a vital lesson for next time: **Avoid the main road to Wareham.**\n\nWhile it might look like the most efficient route on the map, the traffic became chaotic as the day progressed. Next time, I will intentionally detour through **Wareham Forest**. Yes, it adds extra time and requires more effort on the legs to navigate the terrain, but the mental peace and safety are worth every bit of that extra energy. Don’t trade your sanity for speed—take the quieter, greener route every time.",{"_uid":119,"Image":120,"component":103,"Description":124},"98a8d084-a9aa-4313-9c0a-85625dccd244",{"id":121,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":122,"copyright":16,"fieldtype":101,"meta_data":123,"is_external_url":21},173207663244147,"https://a.storyblok.com/f/244880/4096x2304/55668fb3fd/new-forest-gravel-road.jpg",{},"New Forest gravel",{"_uid":126,"Content":127,"component":96},"1b21dd2c-d5fe-40ce-8e75-772e11d04ad3","## The Surprise Bonus: Strava PRs\n\nI went into this ride purely for the \"Metric Century\" badge and the fun of it. I wasn't chasing segments or trying to break speed records. So, imagine my surprise when I opened Strava after the ride to see a string of Personal Records (PRs) across multiple sections.\n\nIt was a fantastic feeling - not because I was trying to \"race,\" but because it confirmed that consistency is paying off. It turns out that when you pace yourself properly and fuel correctly, the speed comes naturally. It was the cherry on top of a perfect day.",{"_uid":129,"Images":130,"component":143},"df05fedb-31a6-4924-b953-773caabebcb9",[131,135,139],{"id":132,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":133,"copyright":16,"fieldtype":101,"meta_data":134},173207662068588,"https://a.storyblok.com/f/244880/2304x1698/f45085a66d/reeve-breakfast.jpg",{},{"id":136,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":137,"copyright":16,"fieldtype":101,"meta_data":138},173207662629741,"https://a.storyblok.com/f/244880/4096x2304/2e0395e3a6/reeve-wimborne-minster.jpg",{},{"id":140,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":141,"copyright":16,"fieldtype":101,"meta_data":142},173207662699374,"https://a.storyblok.com/f/244880/4096x2304/4ea89d94ce/wimborne-cafe.jpg",{},"Carousel",{"_uid":145,"Content":146,"component":96},"9adac959-da76-4ae2-8fca-f408d5dc28db","## Fueling the Adventure\n\nMid-ride stops aren't just about calories; they are part of the soul of the ride.\n\nThe stop in **Wimborne Minster** was perfection. A high-quality pastry and a proper coffee are mandatory for a ride of this length. I also grabbed a sandwich to eat on the beach just 12km before the finish. While it’s tempting to push through the last few miles, taking that 15-minute break to eat by the water gave me the recovery boost I needed for the final stretch.",{"_uid":148,"Image":149,"component":103,"Description":153},"38db5da0-c6c6-4fd8-afc9-26129edc6c47",{"id":150,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":151,"copyright":16,"fieldtype":101,"meta_data":152,"is_external_url":21},173207662932849,"https://a.storyblok.com/f/244880/4096x2304/44253b2399/new-forest-open-road.jpg",{},"Lovely road cycling in New Forest",{"_uid":155,"Content":156,"component":96},"7d97f081-51a8-4663-a792-80672f77cdf2","## The “Bacon” Factor: Why It Was All Worth It\n\nThe Metric Century isn’t really about bragging rights or suffering through a training plan. For me, it’s about that specific feeling of rolling back into the driveway - legs pleasantly weary, mind completely clear, and ready to swap the helmet for the afternoon plans. It’s the perfect balance of “I conquered the road” and “I’m home in time for the best parts of the day.”\n\nThose Strava PRs were just a bonus; the real win was the mental reset. Whether it’s 20km or 100km, the ride is always worth it if it gets you outside and clears the head.\n\nIf you’re looking to plan your own 100km adventure around the New Forest and Purbeck, I’ve linked the route below. I’ve refined it to include the best coffee stops and the scenic detour through Wareham Forest - it adds a little extra, but trust me, it’s the best part of the ride. Looking at the GPX route you’ll notice there’s a small detour to the Avon Country Park - there are toilets and picnic benches which can be very helpful :) The route starts and finishes by the River Stour Reservoir - you’ll find some parking nearby - or on the road.",{"_uid":158,"GpxFile":159,"component":163},"dff638a3-f645-4317-9fc4-cab7de57b4c9",{"id":160,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":161,"copyright":16,"fieldtype":101,"meta_data":162,"is_external_url":21},173230216754803,"https://a.storyblok.com/f/244880/x/041b2a53e1/newforest-purbeck-100km.gpx",{},"Map",{"_uid":165,"Content":166,"component":96},"895d9b21-2911-4c7f-9ffd-2e7a4b89447d","## Go give it a spin.\n**And remember: the pastry at the midway point is mandatory.**  \nIt’s not just a ride. It’s the reward.",{"_uid":168,"Image":169,"component":103,"Description":173},"9d14c930-40d7-4081-aeed-8be679cafd6e",{"id":170,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":171,"copyright":16,"fieldtype":101,"meta_data":172,"is_external_url":21},173207662805871,"https://a.storyblok.com/f/244880/4160x2340/a157da1fb2/sandbanks-ferry-picnic.jpg",{},"Waiting for the ferry ",173205723738183,"The Metric Century: 100km of Gravel, Gains, and Good Times","100km-gravel-metric-century-new-forest","df7d1f92-3aca-4637-a48c-71cfa562d53a",[],{"ProductItems":180},{"__typename":181,"total":182,"items":183},"ProductItems",6,[184,216,237,278,337,381],{"__typename":185,"content":186,"id":211,"name":212,"slug":213,"uuid":214,"created_at":215},"ProductItem",{"__typename":187,"BuyButtonLabel":188,"Category":189,"Discount":190,"Hidden":21,"MainImage":191,"ProductLink":193,"Sections":195,"StarRating":210},"ProductComponent","Buy with discount","components","15% OFF",{"__typename":88,"filename":192},"https://a.storyblok.com/f/244880/780x709/49e31b181c/redshift-shockstoppro-endurance-seatpost-600.png",{"__typename":13,"url":194},"https://redshiftsports.avln.me/c/ClLzrfwMIYce",[196,199,204,207],{"_uid":197,"Content":198,"component":96},"7030e557-70f1-4a06-949a-fffd8b3453f3","The ultimate upgrade for a smoother, longer, and more enjoyable ride. The **ShockStop PRO Endurance Suspension Seatpost** is a game-changer for riders hitting gravel, rough roads, and mixed terrain.\n\nThis seatpost features **35mm of lightweight, damped suspension travel**, effectively absorbing road vibrations and bumps to reduce fatigue and back strain. Its highly tunable design, which uses a combination of coil springs and elastomers, allows you to easily adjust the stiffness for your weight or gear load (perfect for bikepacking).",{"_uid":200,"VideoUrl":201,"component":202,"VideoSource":203},"68851dcf-38b9-4a43-a5c1-f3535c465b8c","REI0MbfPxCM","Video","youtube",{"_uid":205,"Content":206,"component":96},"d8732f6f-54d7-45d6-ae42-c3da252e06fc","By minimizing bumps, this seatpost allows you to stay seated and maintain continuous power output, translating into a potential performance boost. It's robust, reliable, and integrates seamlessly, even accommodating bikepacking bags without noise or issue. Install it in minutes and wonder why this wasn't standard on your bike—**your backside will thank you**!",{"_uid":208,"Content":209,"component":96},"5c52b13d-95b2-4162-9b18-932a3ceb9387","---\n\n### Read our product review\n\n[ShockStop PRO Endurance Suspension Seatpost review](/post/redshift-suspension-seatpost-discount-code)","5.0",104343215212566,"Redshift ShockStop PRO Endurance Suspension Seatpost","redshift-shockstop-pro-endurance-suspension-seatpost","48388c31-9072-46ec-8234-1167291b6772","2025-10-22T20:13:37.771Z",{"__typename":185,"content":217,"id":232,"name":233,"slug":234,"uuid":235,"created_at":236},{"__typename":187,"BuyButtonLabel":188,"Category":189,"Discount":190,"Hidden":21,"MainImage":218,"ProductLink":220,"Sections":222,"StarRating":210},{"__typename":88,"filename":219},"https://a.storyblok.com/f/244880/1001x668/5e2cbe0d18/prostemcolorcorrected1_1500x1500-2x.png",{"__typename":13,"url":221},"https://redshiftsports.avln.me/c/atPalhOGhOBH",[223,226,229],{"_uid":224,"Content":225,"component":96},"5b13b112-e9c9-4268-a64c-9a60c2a9a637","Smooth out your rides and gain unmatched control with the **Redshift ShockStop PRO Suspension Stem**. This is the lightweight, premium version of Redshift's original design, boasting a **15% weight reduction** and a sleek, black-on-black finish.\n\nUsing an easily customizable system of interchangeable elastomers, the stem effectively dampens road vibrations and impacts right at your handlebars. This significantly reduces fatigue and strain on your wrists, arms, and shoulders—making it a game-changer for gravel riders, bikepackers (especially when handlebars are loaded), and road cyclists on bumpy pavements. The system is fully tunable, allowing you to fine-tune the stiffness for different terrains and riding styles.",{"_uid":227,"VideoUrl":228,"component":202,"VideoSource":203},"bddc3635-5c97-460e-b410-0802f902719f","jL4kzCsiJfM",{"_uid":230,"Content":231,"component":96},"da6e8b82-8375-4b46-aec8-49ed9b772c40","---\n\n### Read our product review\n\n[ShockStop PRO Stem Review](/post/redshift-shockstop-pro-suspension-stem-review-discount)",109203962179965,"Redshift ShockStop PRO Suspension Stem","redshift-shockstop-pro-suspension-stem","60eb80df-39b0-46c6-b9ec-0d495e421379","2025-11-05T13:52:03.569Z",{"__typename":185,"content":238,"id":273,"name":274,"slug":275,"uuid":276,"created_at":277},{"__typename":187,"BuyButtonLabel":188,"Category":239,"Discount":190,"Hidden":21,"MainImage":240,"ProductLink":242,"Sections":244,"StarRating":210},"clothing",{"__typename":88,"filename":241},"https://a.storyblok.com/f/244880/1100x1100/f0992f4745/watchtowers-darktealcopper-side-a.webp",{"__typename":13,"url":243},"https://alnk.to/7fskRKv",[245,248,267,270],{"_uid":246,"Content":247,"component":96},"ce4ad2ed-280a-4a51-9424-def51cf7d3c6","The **VALLON Watchtowers** are purpose-built sunglasses for gravel cyclists, offering a perfect blend of style, performance, and sustainability.\n\nThey feature **Carl Zeiss shatterproof lenses** with 100% UV protection and an **oleophobic/hydrophobic Ri-Pel coating** to repel water and grease, ensuring a clear view in all conditions. The lightweight 32g frames are made with **85% recycled fishing nets**, and the design offers generous coverage to shield your eyes from dust and debris.",{"_uid":249,"Images":250,"component":143},"060a6975-dfdc-4882-86fa-d93262a54581",[251,255,259,263],{"id":252,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":253,"copyright":16,"fieldtype":101,"meta_data":254},109210268981467,"https://a.storyblok.com/f/244880/640x640/2790e38ecc/watchtowers_itf_silver_male_900x.webp",{},{"id":256,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":257,"copyright":16,"fieldtype":101,"meta_data":258},109210268805338,"https://a.storyblok.com/f/244880/1000x677/3e573c92c5/watchtower_page_1_1080x.webp",{},{"id":260,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":261,"copyright":16,"fieldtype":101,"meta_data":262},109210268793049,"https://a.storyblok.com/f/244880/1000x677/08e6b90b6d/watchtower_page_2_1080x.webp",{},{"id":264,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":265,"copyright":16,"fieldtype":101,"meta_data":266},109210268772568,"https://a.storyblok.com/f/244880/1000x677/43fa165883/watchtower_ventilation_1080x.webp",{},{"_uid":268,"Content":269,"component":96},"ea42a543-636a-4883-9e7f-808b4b2014ce","With flexible temples, grippy rubber ends, and three interchangeable silicone nose pads, they promise a secure and supremely comfortable fit, even during long, bumpy rides.",{"_uid":271,"Content":272,"component":96},"2f8b0a8e-ee18-4d98-95c4-23acb00755f4","---\n\n### Read our product review\n\n[VALLON Watchtowers sunglasses review](/post/vallon-watchtowers-gravel-sunglasses-review)",109206086128701,"VALLON Watchtowers sunglasses","vallon-watchtowers-sunglasses","a2af2a5e-387e-48b4-881d-568539caa48a","2025-11-05T14:00:42.116Z",{"__typename":185,"content":279,"id":332,"name":333,"slug":334,"uuid":335,"created_at":336},{"__typename":187,"BuyButtonLabel":280,"Category":281,"Discount":282,"Hidden":21,"MainImage":283,"ProductLink":285,"Sections":287,"StarRating":210},"Buy with discount - enter code at checkout!","bikes","5% OFF",{"__typename":88,"filename":284},"https://a.storyblok.com/f/244880/900x900/f7eda90956/u2blacknewvision_900x.webp",{"__typename":13,"url":286},"https://iscooter.pxf.io/AgmVD7",[288,291,326,329],{"_uid":289,"Content":290,"component":96},"700af2d6-efcd-41c7-a3c7-2941afe3b85b","The **U2 City Commuter** is an affordable, budget-friendly e-bike designed to make daily travel and hill climbing effortless. 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I’m stoked to introduce my own in-house **Bikes and Bacon** apparel. Welcome to the first small-batch collection: **\"Eat Dirt.\"**\n\nThey’re built for the full cycle of the trip—perfect for grabbing a well-earned pint at the pub, rugged enough for swapping stories around the campfire, and soft enough to sleep in when you’re curled up in your bivvy mid-expedition.\n\n## The Details\n\nFor this first drop, we have two designs printed on high-quality black cotton. You can find them at my family’s newly launched shop, **Shadow Halo** (while you're there, check out our rune and Viking-inspired gear too).\n\n## Special Offer\n\nBecause you’re part of the community, I’m giving you **20% off all products (use code BAB20)**. That brings the price down from £24.99 to **just £20**. 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